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      Diet Help
      Straight answers to your questions about diets and weight loss!

      South Beach Diet
      The Atkins Diet
      Slim Fast Diet
      Sonoma Diet
      Weight Watchers
      The Mayo Clinic
      Jenny Craig
      Dr. Tarnover
      LA Weight Loss
      Richard Simmons
      Denise Austin
      Bob Greene
      The Zone Diet
      Hollywood Diet

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      LA Weight Loss

      LA Weight Loss is a program which seeks, essentially, to get one fit through lowering their caloric consumption. This basic dieting precept is supplemented not only through nutrition bars, "LA Lites," and other vitamins, proteins, and minerals, but also by the LA Weight Loss center-based approach to dieting and fitness. LA Weight Loss centers offer counseling, exercise routines, and behavior modification programs tailored to each individual's unique eating tendencies and dietary needs. The exercise is not strenuous, and the LA Weight Loss program itself emphasizes a balanced approach to weight loss so that one learns and applies weight management throughout their lives and thereby preempt the cycle of weight gain, diet, weight gain, diet, etc.

      LA Weight Loss has a reputation for nurturing and maintaining a high level of motivation among its clients. Many of its counselors are in fact former LA Weight Loss clients. However, LA Weight Loss is a franchised program making it somewhat difficult to generalize its routine. The atmosphere, environment, and skill may vary from one LA Weight Loss center to the next.

      In addition to a reputation for effectiveness, LA Weight Loss has gained a reputation for cost. The nutrition bars are crucial to the program's success, and they are not cheap. Depending on the number of bars purchased a single year of LA Weight Loss can cost around $800. Of course, $66 or so per month is really not much more than many gym memberships, so pegging LA Weight Loss as unreasonably expensive is not entirely fair. Essentially, before pursuing any weight loss program, whether it is LA Weight Loss or some other, it is always prudent to spend some time on research before taking the plunge.